Cheers! To a balanced January: Redefining our relationship with alcohol

alcohol bottle

Redefining our relationship with alcohol

As the new year begins, many consider joining the growing movement of Dry January. Each year, over four million adults take part, embracing the opportunity to give the body a break from alcohol. I always appreciate the challenge of going alcohol-free for a month, but over the years, it has prompted deeper thoughts about our relationship with alcohol.

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