It’s that time of year again when many of us start thinking about New Year’s resolutions. And for many, losing…

On October 1st, we marked the International Day of Older Persons (IDOP). Its purpose is to shine a spotlight on…

I recently had the opportunity of spending time with someone who is undergoing chemotherapy and radiotherapy as part of his…

This blog explores the power of listening in health and social care settings, emphasising its importance in fostering meaningful connections,…

Redefining our relationship with alcohol As the new year begins, many consider joining the growing movement of Dry January. Each…

Engaging in evidence-based conversations about alcohol can guide people towards healthier choices and reduce the overall harm of alcohol use.…

Unmasking the silent strain In today’s fast-paced modern world of workplaces, stress is seemingly becoming an inevitable companion for many…