I recently had the opportunity of spending time with someone who is undergoing chemotherapy and radiotherapy as part of his cancer treatment. In our conversations, he opened up about the raw and often overwhelming realities of his journey – the crushing fatigue, persistent pain, relentless nausea and sleepless nights. Perhaps most poignant were the emotional battles he faced: the quiet moments of despair, the haunting question of ‘Why me?’ and the introspective spirals that make you question not only your circumstances, but your very existence and every choice that brought you here.
continue reading »Reclaiming energy to exercise during cancer treatment
